by Gina Nelson | Feb 18, 2026 | EMDR
Burnout and fear of failure often sneak in when you least expect them, especially if you’re the kind of woman who’s always pushing harder to prove she’s enough. You carry the weight of perfectionism and that relentless inner critic telling you to hustle more....
by Gina Nelson | Nov 27, 2025 | Attachment Trauma
You work hard to control every outcome, but some fears keep sneaking in—especially around how you connect with others. Those hidden attachment wounds shape your emotional safety more than you realize, fueling anxiety and the urge to people-please. Let’s unpack how...
by Gina Nelson | Mar 18, 2025 | Social Work
My Social Work Journey I grew up working with older adults as a candy striper in hospitals while volunteering many hours in middle school and High School at nursing homes and hospitals. While completing my Bachelors Degree in Psychology and Minor in Gerontology...
by Gina Nelson | Feb 27, 2025 | Parenting
What’s Happened In recent months, the transgender community has faced an unfortunate wave of challenges, particularly concerning the documentation that defines their identity in society. As laws and policies shift, many transgender individuals are being told...
by Gina Nelson | Feb 12, 2025 | Attachment Trauma
Attachment trauma can significantly impact the development of personality, particularly when an individual is raised in an invalidating environment. I recently participated in an advanced training with Ann E. Potter and Debra Wesselmann who wrote “EMDR and...
