My Word Of The Year – Intentional

My Word Of The Year – Intentional

Reflections of Past Behaviors I learned many years ago that setting New Year’s resolutions isn’t something that I ever really want to do. There was a time in my life where I was extremely disciplined. I was working as a health coach, and I committed so...
Holidays – Boundaries – Cheer

Holidays – Boundaries – Cheer

It’s Almost Here We’re 5 days away from Christmas and then all the hustle and bustle will be over. Before Amazon and all the independent stores’ online shopping options, I remember the stress of going from store to store, searching for that perfect gift for...
Embracing the Messiness of the Holidays

Embracing the Messiness of the Holidays

Poppy My son and his girlfriend fostered this little puppy they named Poppy.  She really is a cute thing… but man she is a lot of work.  We already have 2 golden doodles and a cat (2 of which I might add I inherited during COVID from Myles).  Now that Myles is on his...
With Thanksgiving Gratitude

With Thanksgiving Gratitude

I Love This Season It’s that time of year when the beautiful fall color leaves have started to fall to the ground and the first dusting of snow on the Boise mountains has taken my breath away.  Every time I look at those mountains, or the sunset over the snowy peaks,...