Learning Rather Than Judging – Part 1

Learning Rather Than Judging – Part 1

by | Jan 31, 2023 | Parenting

It Takes Vulnerability To Grow Many years ago, a mother and father with a 14-year-old teen sat in my office with so much anxiety, fear, and questions. They came to me looking for answers and understanding of their assigned female at birth daughter, who had told them...
My Word Of The Year – Intentional

My Word Of The Year – Intentional

by | Jan 3, 2023 | Wellbeing

Reflections of Past Behaviors I learned many years ago that setting New Year’s resolutions isn’t something that I ever really want to do. There was a time in my life where I was extremely disciplined. I was working as a health coach, and I committed so...
Holidays – Boundaries – Cheer

Holidays – Boundaries – Cheer

by | Dec 20, 2022 | Parenting

It’s Almost Here We’re 5 days away from Christmas and then all the hustle and bustle will be over. Before Amazon and all the independent stores’ online shopping options, I remember the stress of going from store to store, searching for that perfect gift for...
Embracing the Messiness of the Holidays

Embracing the Messiness of the Holidays

by | Dec 6, 2022 | Parenting

Poppy My son and his girlfriend fostered this little puppy they named Poppy.  She really is a cute thing… but man she is a lot of work.  We already have 2 golden doodles and a cat (2 of which I might add I inherited during COVID from Myles).  Now that Myles is on his...