by Gina Nelson | Dec 28, 2020 | Resilience
Our mind is a powerful tool that can really propel us forward and or hold us back from our full potential. I see this every day in the work I get to do and I also have to fight my own gremlins when they show up in a world of comparison and not enough. It’s no secret...
by Gina Nelson | Dec 21, 2020 | Values
In today’s corporate environment, many companies advertise Family Life Balance, but when it comes down to it…often there is a cost to choosing family life balance and the inferred cultural expectations required to advance in your career. Years ago, I was a...
by Gina Nelson | Dec 14, 2020 | Creativity
The idea of being creative might make some of you cringe. Maybe you’ve been told you don’t have a creative bone in your body. Maybe you measure your own abilities with a tall measuring stick. Now close your eyes and let go of all preconceived notions. Repeat…I was...
by Gina Nelson | Dec 7, 2020 | Wellbeing
Brené Brown stated “the opposite of scarcity is enough or what I call wholeheartedness…vulnerability and worthiness: facing uncertainty, exposure, and emotional risks and knowing that I am enough.” Just sit with that for a moment. That’s a pretty tall order...
by Gina Nelson | Nov 30, 2020 | Anxiety, Loneliness
Have you ever found yourself in a situation where the little voice in your head screams “I don’t need anyone” or “I can go it alone?” It’s actually a pretty common belief system for people who are high achievers. Why is that? High achievers develop this behavior...
