by Gina Nelson | Jul 19, 2020 | Anxiety
Brené Brown defines vulnerability as “uncertainty, risk, and emotional exposure.” Yikes…no wonder we all want to run far far away from this. Who in their right mind would raise their hand and say sign me up to be emotionally exposed in a world that is filled...
by Gina Nelson | Jul 7, 2020 | Anxiety
At first it was hard to grasp…the news started flowing in on every means of media and life as we knew it changed drastically in March, 2020. Everyone was scrambling to get cleaning supplies, and toilet paper became such a hot commodity that the famous Seinfeld...
