by Gina Nelson | Jul 30, 2020 | Self Improvement
One of the most common traits I have found in so many of my clients is the fact that it’s easy for them to focus on others, and very difficult for them to receive from others. It seems so simple to just say “Thank You”, and or allow someone to offer a kind gesture...
by Gina Nelson | Jul 23, 2020 | Self Improvement
Nothing brings more satisfaction to a productivity driven individual than a sense that they have accomplished what they set out to do. In an effort to try to control time, efficiency, and ensure that everything that spins inside your head gets done…the thought...
by Gina Nelson | Jul 19, 2020 | Anxiety
Brené Brown defines vulnerability as “uncertainty, risk, and emotional exposure.” Yikes…no wonder we all want to run far far away from this. Who in their right mind would raise their hand and say sign me up to be emotionally exposed in a world that is filled...
by Gina Nelson | Jul 7, 2020 | Anxiety
At first it was hard to grasp…the news started flowing in on every means of media and life as we knew it changed drastically in March, 2020. Everyone was scrambling to get cleaning supplies, and toilet paper became such a hot commodity that the famous Seinfeld...
