Healing The Codependent

Healing The Codependent

7 Years Sober May 26, 2015 marked the day that my husband of then 19 years willingly made a personal agreement with God to stop drinking alcohol.  It was a day that was so profound, that I still remember coming home from work the Friday after his “Holy Encounter” and...
Patience, Trust, and a lot of Grit

Patience, Trust, and a lot of Grit

Visionary You’ve taken personality tests and even corporate strength tests over the years that have identified the areas that you thrive in and also highlights the places that you don’t love, want to avoid like the plague, and need to ask for the help of others in...
Everybody’s Got A “Little Baggage”

Everybody’s Got A “Little Baggage”

Parenting Triggers the Unprocessed Emotions of Your Childhood It’s amazing how parenting can bring up so much emotion from your past lived experiences.  Many people look back on their childhood and see it through “rose-colored glasses,” only capable of believing it...
What If Your Kid Doesn’t Fit The Societal Mold?

What If Your Kid Doesn’t Fit The Societal Mold?

Parental Pressures I was listening to a conversation while at my Physical Therapy appointment last week between two young parents whose 4-Year-old had been on a waiting list for the “most rigorous kindergarten” for the past 18 months, and then the parents learned that...
How Disgust Leads to Dehumanization

How Disgust Leads to Dehumanization

Disgust In Atlas of the Heart, Brené Brown captures research on Disgust.  She says with disgust inferiority is not the issue, the feeling is more physical – we want to avoid being “poisoned” (either literally or figuratively).  She indicates that researchers...