Goal Planning and Accountability Made Easy

Goal Planning and Accountability Made Easy

Today I want to share some ways to really accomplish your goals and have some accountability to yourself.  If you’re wired like me, you are probably pretty good at creating “to do lists” in your head.  In fact those lists are often so big and at the end of the day,...
Self-Validation Vs. External Validation

Self-Validation Vs. External Validation

So many of us are searching for validation in our environments.  It might be unconscious and the need for validation can sometimes be hard to recognize for clients with strong armor.  Yet our perception of self can be very skewed if we are constantly looking to...
Wanted vs Unwanted Identities

Wanted vs Unwanted Identities

Our mind is a powerful tool that can really propel us forward and or hold us back from our full potential.  I see this every day in the work I get to do and I also have to fight my own gremlins when they show up in a world of comparison and not enough. It’s no secret...
Values:  The Roadmap for Family Life Balance

Values: The Roadmap for Family Life Balance

In today’s corporate environment, many companies advertise Family Life Balance, but when it comes down to it…often there is a cost to choosing family life balance and the inferred cultural expectations required to advance in your career. Years ago, I was a...
Embracing Creativity Without Self Criticism

Embracing Creativity Without Self Criticism

The idea of being creative might make some of you cringe. Maybe you’ve been told you don’t have a creative bone in your body. Maybe you measure your own abilities with a tall measuring stick. Now close your eyes and let go of all preconceived notions. Repeat…I was...