by Gina Nelson | Nov 8, 2022 | Wellbeing
Patience Is Hard I’ll admit, I’m not the most patient person in the world. In fact, the idea of waiting on others when I could do it faster myself has certainly been something I’ve rumbled with over the years. When it came to my physical health, the formula used to...
by Gina Nelson | Oct 25, 2022 | Teens
Making The Right Decision Today’s young adults are feeling the pressure to really choose wisely when picking a major for their future career. I’ve been seeing more and more young adults afraid of picking the right major and fearful that if they pick the wrong one,...
by Gina Nelson | Oct 11, 2022 | Anxiety, Parenting, Teens
Emotional Intelligence One thing I’ve learned over 25 years in this field is that our emotional capabilities and abilities to recognize, name, and feel our emotions is something most of us lack. In fact, whether I’m sitting across from a teen or a 50 something year...
by Gina Nelson | Sep 27, 2022 | Beliefs, Wellbeing
Why I Wanted My Van My husband is much more fiscally conservative and is the kind of man who would like to save and wait for retirement. Yet I lived in the medical world for 20 years and watched countless individuals wait and wait until they finally retired to start...
by Gina Nelson | Sep 13, 2022 | Anxiety, Wellbeing
Compounding Weariness Well, it got me! Yes, despite all the work I do to manage my wellness and self-care and stay in balance, sometimes Anxiety still creeps its way in. It’s sneaky…and even when I think I’m taking all the arrows of life with stride…Bam a rush of...
